6 foods with anti-aging properties
6 foods with anti-aging properties When we fill our plate with healthy foods rich in antioxidants, good fats, water and…
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Water aerobics: exercise and fun combined
Water aerobics: exercise and fun combined You have made the big decision and it’s time to start exercising. The…
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Four tips for running in winter
Four tips for running in winter Winter is actually a good time to exercise. Running in winter, if you live somewhere…
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How to organize yourself emotionally
How to organize yourself emotionally Rarely are our emotions arranged within in balance with our thoughts, so as not to…
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Superfoods for better weight loss
Superfoods for better weight loss Previously we talked about many benefits of superfoods. They are important if you…
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Tips for effective time management
Tips for effective time management The daily struggle to secure enough money to meet your basic needs but also allow…
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Truths and myths about children’s teeth
Health,Oral Hygiene,Preschool Age,Child
Truths and myths about children's teeth People often mention a maternal or paternal "instinct" and the corresponding…
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The beneficial green tea
The beneficial green tea Scientists often link longevity to good nutrition. Moreover, researchers point out that…
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