Pomegranate: rich in vitamins and antioxidants


Pomegranate: rich in vitamins and antioxidants Pomegranate juice has 2-3 times higher antioxidant activity than red…


A few good reasons to have a breakfast


A few good reasons to have a breakfast Breakfast is a very important meal - it can easily make or break your day. A…


Chia seeds and their essential nutrients


Chia seeds and their essential nutrients Chia seeds and their essential nutrients are now available everywhere - sold…


Simple actions that reduce the risk of stroke


Simple actions that reduce the risk of stroke People who are genetically at a higher risk of stroke can reduce that…


The remedy for chronic headaches


The remedy for chronic headaches Scientists proved that acupuncture can suppress pain by releasing natural substances…


Power walking is a great way of training


Power walking is a great way of training Power walking is a superb way of training, because it costs nothing and helps…


Natural diuretics


Natural diuretics Excessive fluid retention can have many causes. It may take place due to prolonged sitting or…


6 superfoods that can relieve cold


6 superfoods that can relieve cold When we get sick, especially with the common cold or flu, we usually have no…


Beetroot juice: how it improves athletic performance


Beetroot juice: how it improves athletic performance This beetroot juice improves athletic performance and health!…


How to avoid heartburn


How to avoid heartburn Indigestion and heartburn are the most common digestive disorders, especially after heavy meals.…


Ginseng: the root of life


Ginseng: the root of life The famous root with the Chinese name has been studied a lot by scientists, who classify it…


How to deal with stress


How to deal with stress The daily stress is often so excessive that it becomes troublesome. Therefore, knowing how to…