Focus on yourself
Focus on yourself We often hear that the secret of success, whether personal or professional, regardless of the…
The Important benefits of meditation
The Important benefits of meditation Meditation is a technique, that helps a person train their mind to concentrate and…
Phrases that can help calm the restless mind
Phrases that can help calm the restless mind Even a day that starts perfectly can get worse thanks to a restless mind.…
I have a good idea!
I have a good idea! Oh how often I had some great ideas, but I never implemented them. I was constantly thinking about…
Make cultivation of skills a priority
Make cultivation of skills a priority Everyone has skills. Even if you haven’t discovered yours yet, it doesn’t mean…
Life is lived in the present
Life is lived in the present Have you ever wondered how much time you spend daily on unimportant stuff? You may…
Our smile makes the day!
Our smile makes the day! A simple smile can make you feel a little happier. And it isn’t an arbitrary conclusion, but…
How to get rid of stress
How to get rid of stress Stress is a normal part of the human experience, designed to keep us safe when faced with…
3 underappreciated but valuable emotions
3 underappreciated but valuable emotions German musician Amadeus Mozart said, "I ignore applause and disapproval, and I…
How to be happier
How to be happier You probably have heard before, that happiness is a choice. Moreover, there is a theory that the…
Only love can make you happy
Only love can make you happy For more than 75 years, Harvard research has been tracking the emotional and physical…
The meaning of Christmas
The meaning of Christmas Who can really resist the wonderful festive Christmas mood? Countless lanterns flood the night…