Getting out of the darkness of procrastination is a matter of choice. Once you decide to improve your life, make a plan that is simple and accessible at first.
In order to set the foundations for achieving ever greater goals, start with the following:
Shout it in the mirror
If you don’t take on the role of… cheerleader for yourself, then no one else will. You can’t control the situations around you, but you can control your thoughts. If you are permanently frustrated, this is reflected in your body language. This way you are not charming at all. So invest in improving your body by joining a gym and training yourself by studying self-improvement books. This way you will be able to stand in front of the mirror and feel proud.
Start with feasible goals
Before attempting to land on the moon, start by building the rocket for the journey. Setting measurable and realistic goals will help improve your life by building a momentum. Fulfilling the first goal will lead you to ask for more and in this area, human is a being who does not easily reach saturation. Along the way, don’t hesitate to seek help and invest in human relationships.
Emphasize in the morning
The way you start your day largely determines how it will evolve. If you struggle to open your eyes and move from room to room to get ready for work, then lethargy will gain. If, instead, you take a cold shower and eat a tasty and healthy breakfast, you will get into the role. In the extra time, read or meditate to prepare the mind for any spiritual challenge.
Kyriakos Tofi
Kyriakos Tofi was born on October 17, 1985, in Larnaca and in 2009 he completed his studies in Computer Science, at the Athens University of Economics and Business.
Returning to Cyprus, he obtained a master's degree in business administration, with which he works at construction industry. His passion for reading and writing led him create his own blog where he writes about self-improvement and generally the lifestyle of the human of 21st century.
Sport is also very important in his life since, according to Roman poet Juvenalis, «a healthy mind in a healthy body».