3 simple ways to increase your self-esteem
The psychological state you are in when you make important decisions can play a decisive role when it comes to achieving a desired result. Here are 3 simple ways to increase your self-esteem.
Self-esteem is the key, since to be able to overcome many obstacles one after another, you must have enough confidence in your success.
And in order to increase your inner strength, you can use the three simple tactics below:
Avoid getting frustrated with mistakes
Despite giving it your all on the date, you failed to win the girl over. Despite being well prepared for the interview, you didn’t get the job. Failures are a part of life and at the end of the day, they are what gives more value to every victory. Pick up your pieces, regroup physically and mentally and keep moving forward.
Reevaluate your standards
If you want to get a body of a bodybuilder but at the same time you often make dietary sins, and if you want your voice to resonate with the crowd but you’re afraid to appear in front of an audience, you have some contradictions to deal with. The ideal image you form in your mind based on what you see on TV or hear on the radio, hides behind it a lot of work and sacrifices. Which you may not be willing to make. Start by taking a step back, setting realistic and tangible goals that are within your reach and not in the realm of fantasy.
Don’t judge, and you will not be judged
The sure recipe for procrastination and laziness is to shift the blame. At the same time, the easiest thing that leads to avoiding results is criticizing friends, parents, colleagues and other people you interact with every day. By searching deep within yourself for the strength that will lead you to the path of success, you will also increase your self-confidence.
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Kyriakos Tofi
Kyriakos Tofi was born on October 17, 1985, in Larnaca and in 2009 he completed his studies in Computer Science, at the Athens University of Economics and Business.
Returning to Cyprus, he obtained a master's degree in business administration, with which he works at construction industry. His passion for reading and writing led him create his own blog where he writes about self-improvement and generally the lifestyle of the human of 21st century.
Sport is also very important in his life since, according to Roman poet Juvenalis, «a healthy mind in a healthy body».